Services

Counseling Services 

Counseling aims to foster a safe and empathetic space for individuals to be their authentic selves as they work through life's challenges. An eclectic approach is used to curate sets of techniques from different modalities of psychotherapy for every individual, based on their needs, personality and preferences.


Counseling Services are offered for issues such as
- Anxiety
- Insomnia
- Stress management

​- Lack of Motivation
- Attention issues
- Body-image issues

- Relationship issues
- Attachment issues
- Emotional dysregulation

- Self-inquiry and knowledge 
- Insight building
- Grief Counseling 
- Decision-making
​- Understanding behavioral patterns

​- Queer-Affirmative Therapy 🏳️‍🌈
Services are offered in English and Hindi. 

Neuropsychological Assessments


Neuropsychological Assessments include a comprehensive evaluation of an individual's cognitive functioning to identify areas of deficits and strengths. Assessments help with diagnosis and treatment planning. 

Neuropsychological Assessments are done in cases of:

- Neurodegenerative diseases such as Alzheimer's Disease

- Neurodevelopment Disorders such as ADHD and ASD

-Strokes and Traumatic Brain Injuries

Cognitive Rehabilitation

Cognitive Rehabilitation involves use of therapeutic techniques to restore and improve the cognitive functioning of an individual and to improve their quality of life. 

Rehabilitation services include: 

- Cognitive retraining for attention and memory

- Development of strategies and aids to increase the independence of individuals with cognitive impairments 
​
- Long-term cognitive stimulation sessions for individuals with dementia and mild cognitive impairment

About

Professional Experience

Picture
My education in the field of psychology started at Monash University, where I did my Bachelors in Psychological Science, a decision influenced  by reading about psychological experiments and descriptions of mental asylums in novels.
Watching my grandmother's self slowly disperse into something unidentifiable (Alzheimer's Diseases), I decided to pursue a Masters in Neuropsychology from Christ University, Bangalore. 
My professional experience started as a trainee neuropsychologist at CogFit, a neuropsychology clinic at Christ University, Bangalore. I also interned at Nightingales Medical Trust, gaining experience in working with patients of dementia.
I pursued a diploma in counseling after my Masters, as I quickly identified psychotherapy to be my true calling once I started work in a clinical setting.
​
I currently work with Dr. Advait Kulkarni at HSR Neuro Clinic and at Aster RV, hospital JP Nagar, in the Department of Physical Medicine and Rehabilitation, as a Neuropsychologist and Counselor. 

My Niche and Approach

My expertise lies in working with managing anxiety disorders, stress, sleep issues, existential issues (purposelessness or meaninglessness, existential crises, self-inquiry), communication issues in relationships and with helping clients become assertive and let go of feelings such as shame and guilt. 
Having a background in Neuropsychology lets me provide psychotherapy that is informed by principles of neuroscience. An understanding of the way our brain has evolved to function allows deep insights for work in therapy, for both the therapist and the client. 
I believe in focusing on the problem as a whole, and not just on the presenting symptoms, acknowledging the equal role of body, mind and environment in overall health.
My approach is eclectic, integrative and humanistic and I borrow techniques tailored to your needs and personality from Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential Approach, Schema therapy, Dialectic behavioral therapy (DBT), and Depth psychology. 
​

Contact

Aliza Reshi
✆ +91-910-865-2641
​✉ [email protected]
⚲​ HSR Therapy and Neuropsychology
L167, Outer Ring Rd, below Focus Diagnostic Center,
Sector 6, HSR Layout, Bengaluru, Karnataka 560102

​