Services

Counseling Services 

Counseling aims to foster a safe and empathetic space for individuals to be their authentic selves as they work through life's challenges. An eclectic approach is used to curate sets of techniques from different modalities of psychotherapy for every individual, based on their needs, personality and preferences.


Counseling Services are offered for issues such as
- Anxiety
- Insomnia
- Stress management

​- Lack of Motivation
- Attention issues
- Body-image issues

- Relationship issues
- Attachment issues
- Emotional dysregulation

- Self-inquiry and knowledge 
- Insight building
- Grief Counseling 
- Decision-making
​- Understanding behavioral patterns

- Queer-Affirmative Therapy 🏳️‍🌈
The modalities offered include Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT) and an Existential Approach to therapy among others. Services are offered in English and Hindi. 

Neuropsychological Assessments

Neuropsychological Assessments include a comprehensive evaluation of an individual's cognitive functioning to identify areas of deficits and strengths. Assessments help with diagnosis and treatment planning. 

Neuropsychological Assessments are done in cases of:

- Neurodegenerative diseases such as Alzheimer's Disease

- Neurodevelopment Disorders such as ADHD and ASD

-Strokes and Traumatic Brain Injuries

Cognitive Rehabilitation

Cognitive Rehabilitation involves use of therapeutic techniques to restore and improve the cognitive functioning of an individual and to improve their quality of life. 

Rehabilitation services include: 

- Cognitive retraining for attention and memory

- Development of strategies and aids to increase the independence of individuals with cognitive impairments 
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- Long-term cognitive stimulation sessions for individuals with dementia and mild cognitive impairment

About

My Approach

I started my education in the field of psychology at Monash University where I did my Bachelors in Psychological Science. I later pursued a Masters in Neuropsychology from Christ University, Bangalore. My educational background allowed me to develop a deeper understanding of the emotional, cognitive and physical challenges that present in neurological and psychological disorders. I believe in focusing on the problem as a whole, and not just on the presenting symptoms, acknowledging the equal role of body, mind and environment in overall health.

I am a certified Cognitive Behavioral Therapy practitioner, but I practice using an eclectic and integrative approach, borrowing techniques from dialectical behavioral therapy, acceptance-commitment therapy, and existential psychology. 

Professional Experience

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I started my professional experience as a trainee neuropsychologist at CogFit, a neuropsychology clinic at Christ University, Bangalore. Following which, I interned at Nightingales Medical Trust, gaining experience in working with patients of dementia.
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I currently work with Dr. Advait Kulkarni at HSR Neuro Clinic and at Aster RV, hospital JP Nagar, in the Department of Physical Medicine and Rehabilitation, as a Neuropsychologist and Counselor. 
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Contact

Aliza Reshi
✆ +91-910-865-2641
​✉ [email protected]
⚲​ HSR Therapy and Neuropsychology
L167, Outer Ring Rd, below Focus Diagnostic Center,
Sector 6, HSR Layout, Bengaluru, Karnataka 560102

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