Services

Counseling Services 

Counseling aims to foster a safe and empathetic space for individuals to be their authentic selves as they work through life's challenges. An eclectic approach is used to curate sets of techniques from different modalities of psychotherapy for every individual, based on their needs, personality and preferences.


Counseling Services are offered for issues such as
- Anxiety
- Insomnia
- Stress management

​- Lack of Motivation
- Attention issues
- Body-image issues

- Relationship issues
- Attachment issues
- Emotional dysregulation
- Dealing with guilt and chronic shame

- Self-inquiry and knowledge 
- Insight building
- Grief Counseling 
- Decision-making
​- Understanding behavioral patterns

​Queer-Affirmative Therapy 🏳️‍🌈
& Trauma-informed Care 
Services are offered in English and Hindi. 

Neuropsychological Assessments


Neuropsychological Assessments include a comprehensive evaluation of an individual's cognitive functioning to identify areas of deficits and strengths. Assessments help with diagnosis and treatment planning. 

Neuropsychological Assessments are done in cases of:

- Neurodegenerative diseases such as Alzheimer's Disease

- Neurodevelopment Disorders such as ADHD and ASD

-Strokes and Traumatic Brain Injuries

Cognitive Rehabilitation

Cognitive Rehabilitation involves use of therapeutic techniques to restore and improve the cognitive functioning of an individual and to improve their quality of life. 

Rehabilitation services include: 

- Cognitive retraining for attention and memory

- Development of strategies and aids to increase the independence of individuals with cognitive impairments (in cases of brain injuries, strokes, ASD and ADHD). 
​
- Long-term cognitive stimulation sessions for individuals with dementia and mild cognitive impairment

About

Professional Experience

Picture
I currently work with Dr. Advait Kulkarni at HSR Neuro Clinic and at Aster RV, hospital JP Nagar, in the Department of Physical Medicine and Rehabilitation, as a Neuropsychologist and Psychotherapist. 
I see clients and patients in both outpatient and hospital-based settings, providing psychological counselling to adults across a range of emotional and relational concerns. 

Alongside counselling, my work in these settings also includes neuropsychological assessment and cognitive evaluation, particularly in cases involving memory concerns, cognitive changes, and suspected neurocognitive or neurological conditions. This allows me to integrate psychological understanding with cognitive and medical contexts when required.

I am also involved in training and mentoring interns and early-career clinicians, supporting them in developing practical clinical skills, ethical judgement, and confidence in both counselling and assessment work.​

My Niche and Approach

My expertise lies in working with anxiety disorders, stress, sleep difficulties, existential concerns (such as purposelessness, meaninglessness, existential crises, and self-inquiry), parental and early childhood trauma, communication difficulties in relationships, and in helping clients develop assertiveness and work through emotions such as shame and guilt.

Having a background in Neuropsychology lets me provide psychotherapy that is informed by principles of neuroscience. An understanding of the way our brain has evolved to function allows deep insights for work in therapy, for both the therapist and the client. 
I believe in focusing on the problem as a whole, and not just on the presenting symptoms, acknowledging the equal role of body, mind and environment in overall health.
My approach is eclectic, integrative and humanistic. I borrow techniques tailored to your needs and personality from Cognitive Behavioral Therapy, Schema therapy, Psychodynamic Therapy, Existential Approach, Dialectic behavioral therapy (DBT), and Depth psychology. 

Contact

Aliza Reshi
✆ +91-910-865-2641
​✉ [email protected]
⚲​ HSR Therapy and Neuropsychology
3rd Floor, C/o Bhagavathi Hospital, L167, Outer Ring Rd, Sector 6, HSR Layout, Bengaluru, Karnataka 560102